I help people reduce blood sugar, reverse insulin resistance, and optimize metabolic health so they feel more energized, clear-headed, and healthy long-term, without extreme diets or unsustainable routines.

My own health wake-up call changed everything. After a successful career in labor relations, persistent digestive issues that conventional medicine couldn’t fix led me to acupuncture and holistic approaches. The results were transformative: I didn’t just feel better, I discovered the power of working with the body.

That sent me back to school: three years studying Ayurveda, a Master’s in Acupuncture from the Seattle Institute of East Asian Medicine, and national certification. Today, my focus is on the root causes that drive diabetes, prediabetes, insulin resistance, unexplained weight gain, fatigue, and chronic inflammation, the kind of slow-moving issues that often go unaddressed for years.

At Peak Health Unlocked, I blend modern science with traditional wisdom to deliver clear, practical strategies for getting blood sugar and insulin sensitivity under control, improving A1c and metabolic flexibility, reducing inflammation and cortisol load, and building real-life habits that actually stick.

No extremes. No fads. No fear tactics. Just evidence-based, straightforward guidance for anyone navigating diabetes, prediabetes, weight shifts, or age-related metabolic slowdowns.

You’ll find me on YouTube and beyond, simplifying complex topics into actionable steps so you can make empowered decisions, feel better in your body, and thrive for years to come.

If you’re ready to understand your metabolism and partner with it (instead of fighting it), you’re in the right place.