I help people with prediabetes and type 2 diabetes lower their blood sugar and A1c, with changes that fit real life.
I didn’t arrive at this work in a flash. I was working in labor relations when I tried acupuncture for a lingering digestive complaint. I’d never had it before and went in cautiously optimistic. It worked. In the years that followed, my interest in holistic health grew, slowly, and I kept working at my job while it did.
Eventually I went back to school: three years studying Ayurveda and Western herbalism, another four years earning a Master’s in Acupuncture from the Seattle Institute of East Asian Medicine, and national board certification. Today my focus is the root causes behind prediabetes, type 2 diabetes and insulin resistance, and the stubborn weight gain, energy crashes after meals and high morning numbers that often come with them. These problems build slowly, and they often go unaddressed for years.
At Peak Health Unlocked, I blend the latest research with traditional clinical knowledge to give you clear, practical steps toward steadier blood sugar, better insulin sensitivity and a lower A1c, built into a routine that lasts.
No extremes. No fads. No fear tactics.
You won’t be told to give up every food you enjoy, and you won’t be told to ignore your doctor. What I teach works alongside the care you already have.
On YouTube, I explain what’s happening in your body and what to do about it, in plain language. If you’re ready to understand your metabolism and work with it instead of fighting it, you’re in the right place.

Working with Jon is an absolute pleasure. He really listens to what’s going on, is incredibly thoughtful, and a fabulous acupuncturist. I know when I see him that I’ll leave not only feeling better but feeling empowered to make healthier decisions.
Jon is a very thoughtful and personable practitioner. His skills of both treating and making his patients feel comfortable are great. His dedication to helping his patients back to health shows in his tireless effort to find the right treatment approach for each patient. I would recommend Jon to anyone looking for an acupuncturist who listens and gets great results.
I’ve been under Jon’s care for about six months and he has been a wonderful practitioner. He’s able to zero in on my personal needs and his care has delivered meaningful results. I highly recommend him!
From past patients of my acupuncture practice. Names changed for patient privacy.

One habit you can start tonight, why the order you eat your food matters, and a printable tracker for your fridge.
We’ll never share your info with anyone.
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